𝐒𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐞𝐚𝐬𝐞.
Ease Into Summer is a 6-week Monday late afternoon slow flow yoga series designed to ground your body and calm your mind through mindful movement and breath. Each class offers a gentle, steady-paced flow sequence that builds strength, flexibility, and awareness—perfect for students looking to move consciously and reconnect with themselves amidst the summer energy. This is a good class for all levels, including beginners.
𝗠𝗘𝗘𝗧 𝗬𝗢𝗨𝗥 𝗧𝗘𝗔𝗖𝗛𝗘𝗥:
𝑪𝒂𝒓𝒓𝒊𝒆 𝑻𝒂𝒚𝒍𝒐𝒓 (𝑺𝒄𝒉𝒂𝒆𝒇𝒆𝒓)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrie’s relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
𝗣𝗟𝗘𝗔𝗦𝗘 𝗡𝗢𝗧𝗘:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Ease Into Summer | 6-Week Slow Flow Series
July 7 - August 18th
Mondays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $96 (+HST)
𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙘𝙡𝙖𝙨𝙨 𝙤𝙣 𝙩𝙝𝙚 𝘾𝙞𝙫𝙞𝙘 𝙃𝙤𝙡𝙞𝙙𝙖𝙮—𝙈𝙤𝙣𝙙𝙖𝙮, 𝘼𝙪𝙜𝙪𝙨𝙩 4𝙩𝙝.
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/ease-into-summer-6-week-slow-flow-series-2/
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